Fall Sickness Soup
I made this on September 17th, 2023 when our kids and Kaytee were sick with colds. I was literally running to the garden grabbing multiple vegetables and to the basement for potates. I threw them in a pot hoping for the best, and the kids could not get enough (even Oliver!). I did over-salt it, so beware of that. My fix was to just dilute with more water.
"I saw you actually running"
It's kind of just a brothy chickeny tomatoey comfort soup for when people are feeling ill - or whenever, of course. Kaytee said she thinks it's kinda like ministrone, and I agree. It utilizes a bunch of ingredients I (and others I know) grow in my garden, so though the list is long, done in late Aug or Sep, it's not too bad.
Ingredients
- 1/2 T vegetable oil
- 1/2 medium or whole small onion chopped petitely
- 1/2 red bell pepper chopped petitely
- 2 cloves garlic minced
- 6c chicken broth (can be made with bouillon; i used 6c water + 2T 'better than bouillon' paste)
- 2c water
- 2 large potatoes or 4 small potatoes peeled & chopped into 1/2" cubes
- 1/2c - 3/4c finely chopped cabbage
- 2 peeled/chopped small carrots
- 2 blanched, peeled, finely chopped tomatoes
- 1t Italian seasoning
- 1/4t pepper (or just whatever you prefer)
- salt to taste
- Optional:
- other favorite soup-ey seasonings (celery salt? thyme? rosemary?)
- Kids might like some noodles added (but not much, keep it brothy!)
- Got a chicken thigh or couple legs laying around from last Wednesday's rotisserie? Throw it in shredded, even the bone. Not too much though!
Instructions
- Oil and onion in hot dutch oven, sautee 5 min.
- Bell pepper in dutch oven, sautee 5 more min.
- Garlic in dutch oven, sautee 2 more min
- Add water, broth, potatoes, carrots, cabbage, tomatoes, italian seasoning, pepper and other seasonings (basically just everything else) to pot.
- Scrape bottom of pot to incorporate all the goodness stuck to bottom from sauteeing.
- Bring to boil, simmer for 20-30 min (however long you have).
- Taste, add salt if needed (broth can be salty already).